Tuesday, November 6, 2018

Healthy Blueberry Muffins

1.5 c quick oatmeal
1 c milk
1/2 c brown sugar
2 T agave (or sugar or honey)
1/2 c unsweetened applesauce
2 egg whites
1 T oil
1 tsp vanilla
1/2 c flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 cup blueberries

Preheat oven to 400. Soak oats in milk for 30 minutes. Combine brown sugar, agave, applesauce, vanilla, egg whites and oil and mix. Mix dry ingredients. Combine oats and milk with wet ingredients. Slowly add dry ingredients. Fold in blueberries. Spoon into muffin tins and bake for 22-24 minutes.

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